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upheaval
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/ʌpˈhiːv(ə)l/
剧变；动荡
记忆技巧
拆分联想
将单词拆分为 'up' + 'heave' + 'al'：想象一个人 ('he') 用力举起 ('heave') 重物到高处 ('up')，导致周围一片混乱 ('al' 联想为 'all' 的缩写)，象征 '剧变'。
谐音梗
谐音 '阿婆嗨翻'：想象一位阿婆突然嗨翻天，打破常规生活，引发 '动荡'。
例句
The political upheaval in the country led to widespread protests. (该国的政治动荡引发了大规模抗议。)

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